Why mental health awareness is important   In today’s article, we’re going to look at how you can improve mental health in the workplace. Firstly,

What is Coeliac Disease? The official definition of Coeliac Disease from the NHS and Coeliac UK is as follows: Coeliac disease is a serious illness

Every year in July, Samaritans branches in the UK and Republic of Ireland hold local events to raise awareness that Samaritans are here to listen

What is Post-Traumatic Stress Disorder (PTSD)? The official definition of Post-Traumatic Stress Disorder (PTSD) from the NHS is: Post-Traumatic Stress Disorder (PTSD) is an anxiety

This year the theme is Nature and how connecting with the natural world can support good mental health. Monday 10th May 2021 marks the launch

Diabetes is a serious condition that you have for life. It means your blood glucose (sugar) level is too high. You will probably be aware

Brew Monday is an annual event hosted by The Samaritans on 18 January, the third Monday in January, which is usually known as ‘Blue Monday’. 

The coronavirus outbreak is dramatically changing our lives, including our relationships with our families, our friends and our workplaces. Many of us have made sacrifices,

Often the change in seasons to the winter can leave you feeling tired, tearful, or grumpy. And if you experience this, then you’re not alone.